I am concerned you were awake at midnight, 5:xx, and 8:xx… did you sleep?
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ok, another thread to preach the water texts
Drink Water
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I wake up before sunrise to pray, take meds, then head back to sleep
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Going back to sleep makes you more tired if for that short of a period aaaaaaaaaaaaa
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Doesn’t bother me much, I have an app that wakes me up during REM sleep, which I wake up fully refreshed after a full sleep cycle.
I should schedule it to be full 8 hours-ish, but there is a prayer around 10 pm and the one before sunrise is around 4-5:30am, not enough for 8 hours.
Or I could do 6 hours of sleep and have a nap in the afternoon around 5 pm, known as polysleep, it works well if you plan it right and refreshing.
I did that in highschool and college, no health issues with it.
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someone rolled a 20 when it comes to being able to sleep
i rolled a 0 on a dice that doesn’t even have 0
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thats just a nat 1
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you rolled a 1, but got the index instead
I’m so funny
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hi so funny
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My sleep isn’t that blessed, I still wake up with brain fog and take time to get out of the inertia.
My sleep is deep af, if you don’t know me and try to wake me up, you would call the ambulance.
I woke up one day and my parents asked me if I felt any noise at night, I said no, they said a mortar shell fell and exploded next to our building, so yeah..
Meaning, I don’t get enough REM sleep, that’s why Polysleep works for me, if I cut my sleep into multiples, I get more REM stages.
The only good thing about it is, I can sleep quickly and anywhere, until I get a curse which hits me with insomnia for a couple weeks
You can see, barely any REM sleep
P.S. ADHD meds also changed my sleep depth, I am now a bit more lighter, but I still get very deep sleep sometimes.
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meanwhile me who has really bad insomnia so i dont fall asleep immediately
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mines not horrible but I have it some extent depending on the night
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Stop sleeping with VR, light can run your body clock, I sleep in pitch black
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Ironically i slept better when i was sleeping in vr all the time
You can turn off the screen yknow
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i love getting some street light so not pitch black for me
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I can live in the complete darkness, after a while I can see the room without lights, black and white lol, idk there is probably some faint light from pc but not good enough to see anything, it takes hours to be able to do that.
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i just slept for like 10 hours :3
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ooo so i can make this number go up instead you say…
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hello people with fucked up sleep schedule (me too 
)
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you indeed can as a side quest
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